Originally Desi Blog - Superfoods & Health Insights

In recent years, traditional oils have made a strong comeback in Indian kitchens. With people becoming more conscious of what they eat, the demand...

If you’ve been wondering what is wood pressed oil, here’s the short answer: oil extracted slowly in a wooden ghani so heat stays low...

What Is Ghee? Ghee is a type of clarified butter traditionally used in Indian cooking and Ayurveda. Made by simmering butter to remove water...

Is your kitchen still stocked with refined sunflower or canola oil? It’s time to rethink. Indian households are waking up to a healthier way...

For decades, refined oils like sunflower, soybean, and canola quietly found a place in our kitchens — sleek bottles, long shelf lives, and no...

Why It’s Time to Question Your Honey Honey is one of the oldest natural sweeteners, revered for its medicinal and nutritional benefits. But with...

Feed Your Gut, Fuel Your Life In our fast-paced modern world, it’s easy to overlook the powerhouse within — our gut. The gut influences...

Mustard oil has always been synonymous with robust flavours and traditional Indian cooking—especially in North and East Indian homes. But headlines like “mustard oil...